The thyroid gland conducts your metabolism and is needed for adrenal glands to function well. Essentially, your thyroid is like the main source of power in your ‘house’ (body), while your adrenals are like a back-up generator for use in emergencies or acute stressful situations.

As a SME, many companies forgo and do not see the importance of the most basic of procedures when it comes to running their business. It is only when the pooh hits the fan then the rush to scramble a few googled policies from the world wide web.

So I’ve been asked this question a lot, how did you get your hair this blonde? What did you do?  To be honest, it did not happen overnight.  I spent 2-3 years applying different shades of blondes, highlights, and toners. I must also add that it went through a lot of damage and my hair was brittle at times and I’ve had to cut the ends more often than I would have liked.